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Welcome, sister. Your protocol is on its way.
You just made a decision your future self is going to thank you for. I am writing this from Lagos to whichever floor, sofa, or desk you are reading this from — and I want you to know that everything I promised on the previous page is now yours.
Funmilayo Adeoye
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📖
The Ìyá Remedy Protocol
42-page PDF · Your main protocol
Download↓
🍲
The Ìyá Kitchen
4-week meal plan · Your free bonus
Download↓
Now — here is exactly what to do with them
1
Save both files somewhere safe
Move them out of your Downloads folder and into somewhere you will not lose them — a dedicated folder on your phone, your laptop, or even back into your own Google Drive. These are yours forever. But forever only works if you can find them.
2
Read Phase 1 tonight
Pages 3–11 of the protocol. That is where the science lives. Do not skip it. It is the part that will make everything else make sense — and you will feel something shift the moment you finish it.
3
Start the protocol seven days before your next period
If your next period is more than seven days away — perfect, you have time to prepare. If it is closer, jump to page 12 and start the Ginger-Clove Crisis Blend whenever the pain begins.
4
Open The Ìyá Kitchen
Flip to Week 1. Look at the shopping list. There will probably be one or two things you do not already have at home. Make a note, pick them up the next time you are out — and your kitchen will already be ready when your preparation week begins.
📥 Having trouble with the downloads?
If a button does not work, try right-clicking it and choosing "Save link as…" Or open this page on a desktop computer if you are on a phone with limited storage. Still stuck? Email me at ancientfertility@gmail.com with your purchase details and I will personally send your files within the hour.
Before your email even arrives — try this
If you have these three ingredients in your house right now, you can begin tonight.
⚡ The Crisis Blend — Free Preview
The Three-Ingredient Drink Your Grandmother Already Knew About
You will need:
- A small thumb of fresh ginger (about the size of your thumbnail)
- 4 whole cloves
- 1.5 cups of water
How to make it:
- Crush the ginger lightly with the flat of a knife — do not chop finely
- Add the ginger, cloves and water to a small pot
- Bring to a gentle simmer for 7 minutes
- Strain into a cup, sip slowly while warm
The full protocol explains why this works, when to drink it, and the two pre-period drinks that make it even more effective. For now — just try it. Pay attention to how your body feels 25 to 40 minutes after.
One last thing — about your Ìyá Kitchen
The 28-day meal plan you just received is the part most women open last. Open it first.
Find Week 1. Look at the shopping list at the top. There will probably be one or two things you do not already have in your house — bitter leaf, fresh ginger, maybe ugu or fonio depending on the week.
Make a note. Pick them up the next time you are out. By the time your period preparation week begins, your kitchen will already be ready — and you will already be cooking your way out of the pain, without having to think about it.
The women who finish the protocol fastest are the ones who started in the kitchen first.
Need anything else? Reply to your delivery email, or write to me at
ancientfertility@gmail.com.
I read everything. I answer everything. Usually within 24 hours.
With everything I have,
— Funmi